Teenager’S CLASSES

at Shirudo Martial Arts Academy:

At Shirudo Martial Arts Academy, we offer specialised classes designed to help teenagers grow both physically and mentally, allwithin a supportive and empowering environment.Whether they’re interested in Kickboxing, Jiu-Jitsu, or Shirudō-Ryū Hybrid our classes & programs provide the perfect balance of fitness, self defence, and personal development for those difficult teenage years.

Why Teenagers Choose

Shirudo Martial Arts Academy

  • Personal Growth:

    Build self-confidence, resilience, and mental toughness.

  • Self-Defense:

    Learn practical techniques to handle real-life situations.

  • Physical Fitness:

    Increase strength, flexibility, and coordination.

  • Focus & Stress Relief:

    Develop mental clarity and relieve stress through structured training.

Celebrate 10 years of excellence with us and watch your teen thrive both inside and outside the academy.

Many teenagers today are turned off by team sports due to lack of motivation or fear of letting others down. Martial arts, however, offer a unique individual-focused environment. While still competitive, it encourages self-improvement at each person’s own pace, free from judgment. As they progress, teens naturally buildconfidence and develop positive traits like discipline and perseverance.

At Shirudo, we cultivate a healthy sense of friendly competition during classes and host regular tournaments to challenge and refine their skills.

Martial arts is a total-body workout that engages every muscle and bone, providing a holistic approach to
fitness.

Shirudo Martial Arts Academy welcomes teenagers of all shapes, sizes, and fitness levels to discover the numerous benefits martial arts can offer. Join us today and help your teen unlock their full potential!

Teenager's Classes

Unlock Your Teen’s Potential at Shirudo

Support teens through fitness,personal growth, and real-world self-defence.

Benefits

BE PART OF SOMETHING EXTRORDINARY

We invite you to visit us,

meet our instructors, and see why so many people trust us to guide them on their martial arts journey.

Shirudo Martial Arts Academy:

Celebrating 10 Years of Excellence Since 2014, Shirudo has provided a training environment that builds skill, confidence, resilience, and purpose.

What sets Shirudo Martial Arts Academy apart from so many others?

Shirudo offers training in five martial arts styles under one roof: Shirudō-Ryū:
Our signature hybrid style, combining Karate, Judo, Hapkido, and Jiu-Jitsu for practical self-defence and personal growth. Developed by Shihan Paul, it focuses on precision, adaptability, and real-world applications. Brazilian Jiu-Jitsu (BJJ): A grappling art focusing on joint locks, submissions, and leverage, empowering smaller fighters. Kickboxing: Dynamic striking with punches, kicks, elbows, and knees, enhancing fitness and self-defence. Boxing: A technical art emphasizing powerful strikes, footwork, and defensive strategy. MMA: A blend of striking and grappling techniques from various disciplines, preparing fighters for all phases of combat. Shirudo’s diverse curriculum allows students to tailor their journey,refining specific skills or exploring multiple disciplines for a well-rounded approach. Our inclusive environment supports families and individuals, fostering community values, integrity, and growth. Programs are available for all ages, genders, and skill levels.